Looking for a hearty, nutritious meal that’s easy to prepare and perfect for any night of the week? Look no further than the Chicken Potato Broccoli Casserole. This dish combines tender chicken, creamy potatoes, and fresh broccoli in a comforting casserole that’s sure to become a family favorite. Plus, it’s packed with nutrients and flavor!
Ingredients List
Main Ingredients:
- 2 cups cooked chicken breast, shredded or diced
- 3 medium potatoes, thinly sliced
- 2 cups broccoli florets, fresh or frozen
- 1 cup shredded cheddar cheese
- 1 cup milk (or dairy-free alternative)
- 1/2 cup sour cream (or Greek yogurt)
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
Optional Ingredients:
- 1/4 teaspoon paprika for a bit of heat
- 1/2 cup breadcrumbs for a crunchy topping
- Fresh herbs like parsley or chives for garnish
Preparation Steps
- Preheat Your Oven:
Preheat your oven to 375°F (190°C).
- Cook the Chicken:
If your chicken isn’t already cooked, season it with salt and pepper and cook it in a skillet over medium heat until it’s no longer pink in the center. Once cooked, shred or dice the chicken.
- Prepare the Potatoes and Broccoli:
- Thinly slice the potatoes. You can peel them if you prefer.
- If using fresh broccoli, cut it into small florets. If using frozen broccoli, ensure it’s thawed and drained.
- Sauté the Vegetables:
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and chopped onion, sautéing until fragrant and the onion is translucent.
Layering the Casserole
- First Layer:
- Grease a 9x13-inch baking dish.
- Layer the sliced potatoes evenly on the bottom of the dish.
- Second Layer:
- Add a layer of broccoli florets over the potatoes.
- Sprinkle half of the cheddar cheese over the broccoli.
- Third Layer:
- Evenly distribute the shredded or diced chicken over the broccoli and cheese.
- Final Touches:
- In a mixing bowl, combine the milk, sour cream, and paprika (if using). Pour this mixture evenly over the layers.
- Sprinkle the remaining cheddar cheese and grated Parmesan cheese on top.
- Add breadcrumbs if you want a crunchy topping.
Baking Instructions
- Cover and Bake:
- Cover the baking dish with aluminum foil.
- Bake in the preheated oven for 30 minutes.
- Uncover and Continue Baking:
- Remove the foil and bake for an additional 15-20 minutes, or until the cheese is bubbly and the potatoes are tender.
Serving Suggestions
- Garnish with fresh herbs like parsley or chives for a burst of color and flavor.
- Serve alongside a simple green salad for a balanced meal.
Storage Tips
- Refrigerate:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze:
This casserole can also be frozen. Wrap it tightly in plastic wrap and then in aluminum foil. It will be kept in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating.
Health Benefits of Key Ingredients
- Chicken:
A great source of lean protein, essential for muscle repair and growth.
- Potatoes:
Rich in vitamins C and B6, potassium, and fiber, promoting heart health and digestion.
- Broccoli:
Packed with vitamins K and C, fiber, and antioxidants, supporting immune health and reducing inflammation.
Conclusion and Call to Action
Enjoy the delicious flavors and nutritious benefits of this Chicken Potato Broccoli Casserole. It’s perfect for meal prepping, family dinners, or any occasion that calls for comfort food. If you love this recipe and want more healthy meal ideas, subscribe to our newsletter or book a one-on-one cooking session with one of our expert chefs!
Happy cooking! 🍽️
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